10 Easy ways to enjoy minimally processed foods

So much of our health is tied to what we eat. Food has a direct impact on gut health and chronic inflammation is at the core of many diseases. A great way to improve your diet and your health is to eat more minimally processed foods and here are some simple ways to get started.

Kat Benson is a Registered Dietitian Nutritionist working in a hospital setting. She has a passion for keeping people out of the hospital with the help of preventative nutrition. Kat is an advocate for safe, whole, and minimally processed food.

Share This List

View More Tip Lists
Browse All Tips

Sign up for Tiperosity

Join our community for helpful, caring people sharing what they know to help make every day life a little bit better.

Sign Up

Have an account? Sign in