How to find the perfect personal trainer for you

If you are struggling with weight issues or have a specific fitness goal, hiring a personal trainer can be wise. Personal trainers are not all equally qualified to get you the results you desire however. Learn what to look for when trying to find an excellent personal trainer.

Katharine Coggeshall is a NASM-certified personal trainer, biochemist, and mother of 3. Based in San Diego, Katharine specializes in weight loss training and also authors a health and wellness blog called Fitness Translator.

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