Tip #5,710 If picking up a few groceries without a list, remember how many items you need. This will help ensure you don't forget something. Food & Drink shopping + mind + Helpful... Share Share Tweet Send
Tip #4,921 Improve every area of your life by constantly seeking the answer to "How can I do more?" The best way to serve is to serve others. Wellness body + giving back + mind + self-improvement + learning + Helpful... Share Share Tweet Send
Tip #5,334 Take some time each day to pay attention to your breathing. Inhale deeply through your nose, hold 3 seconds, then slowly exhale through your mouth. This will ease tension and promote good health. Wellness health + body + mind + Helpful... Share Share Tweet Send
Tip #5,744 If feeling time pressure when driving and you are tempted to make a quick or risky maneuver, first take a deep breath and slow down. Safety first. Wellness safety + car + mind + Helpful... Share Share Tweet Send
Tip #5,449 If suffering from low self-esteem, mental techniques can help. Make a list of 10 of your good traits and write them out on paper every day for 2 weeks. You'll be amazed at how your confidence grows. Wellness health + mind + self-improvement + positivity + Helpful... Share Share Tweet Send
Tip #5,456 Use self-talk to improve your outlook on life and your self-esteem. Work to replace negative thoughts with positive ones and experience a better life. Wellness mind + self-improvement + positivity + Helpful... Share Share Tweet Send
Tip #5,745 The next time you feel in need of comfort, think of the words you'd use to comfort your best friend, and say them to yourself. This works wonders for reducing stress. Wellness mind + positivity + Helpful... Share Share Tweet Send
Tip #5,747 One of the best stress busters is to take slow, deep breaths. Deep breathing works to slow your heart rate and reduce arousal levels. Wellness body + mind + positivity + Helpful... Share Share Tweet Send
Tip #5,872 Instead of worrying about something, think about what you can do to change the situation, then make those changes. Wellness mind + self-improvement + positivity + Helpful... Share Share Tweet Send
Tip #5,890 • 2 people found helpful If you tend to forget items when leaving home, hang a notepad on or right next to the door so you can write reminders of items you need to take with you. Home & Garden getting things done + mind + organization + productivity + Helpful... Share Share Tweet Send
Tip #6,375 Help reduce anxiety by meditating and concentrating on your breathing patterns. Wellness mind + positivity + Helpful... Share Share Tweet Send
Tip #6,264 • 1 person found helpful To reach success, avoid wasting energy complaining or contemplating what is going wrong; instead, focus your energy on solutions to challenges and you will move ahead. Wellness mind + self-improvement + positivity + Helpful... Share Share Tweet Send
Tip #6,265 • 2 people found helpful When trying to reach a goal, do not compare yourself to others. It doesn't matter if someone else does it faster or better. What matters is finishing what you started and reaching the goal you've set for yourself. Wellness getting things done + mind + self-improvement + positivity + productivity + Helpful... Share Share Tweet Send
Tip #6,263 Often your biggest hindrance to progress or success is yourself. Self-defeating statements such as "I could never do that" have a tendency to come true. Avoid roadblocks to success by eliminating self-defeating statements. Wellness mind + self-improvement + positivity + Helpful... Share Share Tweet Send
Tip #6,274 • 1 person found helpful Work to avoid "all or none" thinking patterns in order to attain better emotional health and become more successful. Wellness mind + self-improvement + positivity + Helpful... Share Share Tweet Send
Tip #6,268 Do not give up on a problem. Almost any problem can be overcome if you think about it long enough. Examine it from all angles and a solution will come eventually. Work mind + self-improvement + learning + Helpful... Share Share Tweet Send
Tip #6,270 It is difficult to love others if you don't love yourself. Nurture yourself so you are in a better position to nurture others. Relationships health + mind + self-improvement + Helpful... Share Share Tweet Send
Tip #5,871 Before starting a committed relationship, search your soul to make sure your are really ready. Ponder whether you should first develop more character or maturity. Relationships dating + mind + self-improvement + Helpful... Share Share Tweet Send
Tip #4,576 • 3 people found helpful Don't worry, be happy. Also, don't get the song in your head as it will drive you crazy. Wellness funny + health + mind + positivity + Helpful... Share Share Tweet Send
Tip #5,381 • 1 person found helpful Arrive for a job interview 1/2 hour early, then stay in your vehicle to do some breathing exercises for 20 minutes before entering the building. You'll be much more relaxed and ready to make a great impression. Work job search + interview + body + mind + positivity + Helpful... Share Share Tweet Send
