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Tip #7,267

The spice tumeric contains an ingredient called curcumin that reduces inflammation. It blocks the same pain-inducing enzyme pathways that non-steroidal anti-inflammatory medications like Advil do.

Tip #5,045

Relieve the itchiness of a bee sting by applying a paste of baking soda and water.

Tip #5,105

Ease a sore throat and cough with turmeric powder. Mix 1/4 teaspoon with some sugar or honey to make it go down easier.

Tip #5,161

Many headaches are a result of dehydration. Take in some electrolytes and you'll often gain relief.

If only taking the stairs was enough.

Explore Wellness Tips

Tip #5,163

Relieve sore muscles by mixing 1 Tbsp. horseradish with 1 cup olive oil. Let sit for 30 minutes then apply as a massage oil.

Tip #6,004

Ease your tongue after eating something spicy by sucking on some salt, then eating some white bread.

Tip #5,164

Cure a sore throat by mixing equal parts apple cider vinegar and honey. Take 1 Tbsp. up to six times a day.

Tip #5,169

Treat a boil by using tomato paste as a compress. It will soothe the pain and bring the boil to a head.

Tip #5,170

Applying vinegar to a bruise will decrease the blue color and speed healing.

Tip #5,174

Ease arthritis pain by mixing 2 cups oatmeal with 1 cup water and microwaving for 1 minute. Cool slightly then apply to painful areas for relief.

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Tip #5,230

After running a minor burn under cold water, apply regular yellow mustard to help soothe the pain.

Tip #5,508

If you suffer from restless leg syndrome or leg cramps at night, place a bar of soap under the bed sheet near your legs.

Tip #5,614

Help relieve a stomach ache by drinking a cup of tea with 1/8 tsp. of ground ginger added.

Tip #5,738

If a bad cold has made your stomach muscles tender from coughing, place a pillow over your abdomen before you cough to support your stomach muscles and reduce discomfort.

Tip #5,810

When purchasing over the counter medication, check the active ingredients in name brands versus generics. Often they are the same, so you can save money buying generic.

Tip #5,828

If you don't have a hot water bottle handy, simply fill a 2 liter plastic bottle with hot water. Wrap a towel around it and it is ready to use.

Nosh. Graze. Munch. Scarf. Nibble. Devour.

Explore Food & Drink Tips

Tip #5,877

Relieve heartburn by drinking a glass of water with 1/2 tsp. baking soda.

Tip #5,897

If you have an uneasy feeling in your stomach, try sucking on a peppermint candy to soothe it.

Tip #6,179

Stop brain freeze quickly by drinking a beverage that is warmer than what caused the brain freeze.

Tip #6,242

For natural arthritis relief, mix 1 part honey, 2 parts lukewarm water and 1 tsp. of cinnamon. Massage the paste onto affected areas.

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Pain Relief Tips

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The spice tumeric contains an ingredient called curcumin that reduces inflammation. It blocks the same pain-inducing enzyme pathways that non-steroidal anti-inflammatory medications like Advil do.

Relieve the itchiness of a bee sting by applying a paste of baking soda and water.

Ease a sore throat and cough with turmeric powder. Mix 1/4 teaspoon with some sugar or honey to make it go down easier.

Many headaches are a result of dehydration. Take in some electrolytes and you'll often gain relief.

If only taking the stairs was enough.

Relieve sore muscles by mixing 1 Tbsp. horseradish with 1 cup olive oil. Let sit for 30 minutes then apply as a massage oil.

Ease your tongue after eating something spicy by sucking on some salt, then eating some white bread.

Cure a sore throat by mixing equal parts apple cider vinegar and honey. Take 1 Tbsp. up to six times a day.

Treat a boil by using tomato paste as a compress. It will soothe the pain and bring the boil to a head.

Applying vinegar to a bruise will decrease the blue color and speed healing.

Ease arthritis pain by mixing 2 cups oatmeal with 1 cup water and microwaving for 1 minute. Cool slightly then apply to painful areas for relief.

Share your tips for smarter living.

After running a minor burn under cold water, apply regular yellow mustard to help soothe the pain.

If you suffer from restless leg syndrome or leg cramps at night, place a bar of soap under the bed sheet near your legs.

Help relieve a stomach ache by drinking a cup of tea with 1/8 tsp. of ground ginger added.

If a bad cold has made your stomach muscles tender from coughing, place a pillow over your abdomen before you cough to support your stomach muscles and reduce discomfort.

When purchasing over the counter medication, check the active ingredients in name brands versus generics. Often they are the same, so you can save money buying generic.

If you don't have a hot water bottle handy, simply fill a 2 liter plastic bottle with hot water. Wrap a towel around it and it is ready to use.

Nosh. Graze. Munch. Scarf. Nibble. Devour.

Relieve heartburn by drinking a glass of water with 1/2 tsp. baking soda.

If you have an uneasy feeling in your stomach, try sucking on a peppermint candy to soothe it.

Stop brain freeze quickly by drinking a beverage that is warmer than what caused the brain freeze.

For natural arthritis relief, mix 1 part honey, 2 parts lukewarm water and 1 tsp. of cinnamon. Massage the paste onto affected areas.

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