Tip #7,467 • 1 person found helpful
Run through your day, BEFORE you run through your day.
A Tip by John Gingras
Licensed Professional Counselor
After you wake up, think about the day you are about to begin. Think about the tasks and events in chronological order. Do any thoughts or ideas come up for you? Do you need to make some modifications? Is there something you should pay a little extra attention to?