Tiperosity

Tip #7,461 • 1 person found helpful

If you are considering changing a personal habit, allow yourself 90 to 99 days to accomplish it - rather than 21 to 40 days. Read More

Tip #7,367 • 1 person found helpful

If you catch yourself in a moment of stress and conflict, then you STOP, HOLD, and Breathe... you are being a Yoga Master

Tip #7,366 • 2 people found helpful

You can always set goals that are smaller and shorter than your original expectations. Read More

Work

Tip #7,368 • 2 people found helpful

Take a quick break, a few times a day, by closing your eyes, taking a full breath, and asking yourself, "What do I need?" Read More

Tip #7,140 • 2 people found helpful

When you find yourself frustrated because you made a mistake, change your self-talk from, "I should have _." to, "Next time, I will ."

Tip #7,226 • 1 person found helpful

Take a certain amount of time everyday to ask your children about what they like and what they are interested in without giving them any advice or criticism about it.

Tip #7,211 • 2 people found helpful

Try to believe that your partner is not crazy for feeling what he/she feels. Try to believe that there is a reason behind his/her feelings. Try to help find that reason.

Tip #7,185 • 3 people found helpful

Be just as open to learn more about yourself as you are interested in learning about the person you are in a relationship with.

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